Living with constant self-judgment can feel exhausting, like carrying an inner critic that never clocks out. From Self-Criticism to Self-Love is a weekly Expert Coaching group on ShareWell led by Fausta Luchini, created to help you transform that harsh inner voice into a source of support, motivation, and care.
In this warm, reflective space, Fausta guides participants through self-compassion practices that are practical, grounding, and easy to integrate into everyday life. Through gentle reflection, guided exercises, and supportive discussion, you’ll learn how to meet stress, doubt, and emotional overwhelm with kindness—without bypassing real challenges. Over time, these tools help build confidence, emotional resilience, and a deeper sense of inner peace.
âś… Coaching Group Goals & Outcomes
- Transform your inner dialogue by learning to treat yourself with the same kindness you offer a close friend
- Quiet your inner critic and reframe self-doubt into self-trust and motivation
- Cultivate lasting resilience using simple, science-backed tools to manage stress and boost emotional well-being
This is a judgment-free space to slow down, reconnect with yourself, and practice self-acceptance—one compassionate step at a time.
🎤 Meet Fausta Luchini
Fausta Luchini is a former psychotherapist turned dedicated Life Coach and Self-Compassion Advocate. With a master’s degree in Clinical Psychology and years of professional experience, Fausta supports individuals navigating high stress, burnout, and persistent self-criticism. Her approach blends evidence-informed practices with warmth and lived understanding, helping people reconnect with their inner wisdom and capacity for care.
Fausta lives in Savannah, Georgia, in a multi-generational home rooted in love, growth, and shared learning—values she brings into every coaching session.
👉 Check out Fausta’s Profile Here:
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Want to learn more from Fausta outside of Expert-Coaching groups? Follow her for insights, reflections, and resources.
đź”—Website: faustasplacetoponder.com
📸Instagram: @faustasplacetoponder
đź’Ľ LinkedIn: faustas-place-to-ponder
đź’› Why Expert Coaching on ShareWell
ShareWell’s Expert Coaching groups offer structured guidance, community connection, and practical tools—without judgment or pressure. These groups are not therapy, but they are deeply supportive spaces led by professionals who truly understand the challenges participants face.
As our gift to you, every member receives one free Pro credit to experience an expert-led coaching group at no cost.
✨ You deserve support that feels human, accessible, and empowering.
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